Children and Screens
Activeby Children and Screens: Institute of Digital Media and Child Development
Research institute providing evidence-based guidelines on children's digital media use.
What Children and Screens protects
Children and Screens is the leading interdisciplinary research institute studying the effects of digital media on child development, founded by Dr. Pamela Hurst-Della Pietra. Their recommendations synthesize findings from neuroscience, psychology, and pediatrics into actionable guidelines covering screen time, social media, gaming, and sleep. Phosra can translate these research-based recommendations into measurable platform rules for families who adopt them.
Adopt this movement
Add this movement to your child's profile. Phosra automatically enforces every rule across each connected platform.
Get started free→Children and Screens rules, mapped to the Phosra API.
Enforce rules individually or adopt the whole movement in one call. These are the same OCSS rule categories the open standard defines — Phosra carries them to every surface.
Children and Screens
Adopt entire movement
Enforce all 5 rules from Children and Screens across every connected platform with a single API call.
curl -X POST https://api.phosra.com/v1/enforcement/movements \
-H "Authorization: Bearer sk_live_..." \
-H "Content-Type: application/json" \
-d '{
"child_id": "ch_emma_01",
"movement_id": "children-and-screens",
"enforce_all_rules": true
}'
Evidence-based time caps
Daily Screen Time Limit
time_daily_limitCaps total daily screen time across all connected platforms.
curl -X POST https://api.phosra.com/v1/rules \
-H "Authorization: Bearer sk_live_..." \
-H "Content-Type: application/json" \
-d '{
"child_id": "ch_emma_01",
"rule_category": "time_daily_limit",
"value": "Age-tiered limits",
"platforms": [
"*"
]
}'
Social media delay
Social Media Age Gate
social_media_min_ageBlocks social media account access until the child reaches the minimum age.
curl -X POST https://api.phosra.com/v1/rules \
-H "Authorization: Bearer sk_live_..." \
-H "Content-Type: application/json" \
-d '{
"child_id": "ch_emma_01",
"rule_category": "social_media_min_age",
"value": "Until age 13+",
"platforms": [
"*"
],
"max_age": 13
}'
Anti-compulsive design
Addictive Design Control
addictive_design_controlEnforces the addictive design control rule via the Phosra API.
curl -X POST https://api.phosra.com/v1/rules \
-H "Authorization: Bearer sk_live_..." \
-H "Content-Type: application/json" \
-d '{
"child_id": "ch_emma_01",
"rule_category": "addictive_design_control",
"value": "Disable autoplay, streaks",
"platforms": [
"*"
]
}'
Sleep hygiene
Time Downtime
time_downtimeEnforces the time downtime rule via the Phosra API.
curl -X POST https://api.phosra.com/v1/rules \
-H "Authorization: Bearer sk_live_..." \
-H "Content-Type: application/json" \
-d '{
"child_id": "ch_emma_01",
"rule_category": "time_downtime",
"value": "No screens 1hr before bed",
"platforms": [
"*"
]
}'
Usage transparency
Screen Time Report
screen_time_reportEnforces the screen time report rule via the Phosra API.
curl -X POST https://api.phosra.com/v1/rules \
-H "Authorization: Bearer sk_live_..." \
-H "Content-Type: application/json" \
-d '{
"child_id": "ch_emma_01",
"rule_category": "screen_time_report",
"value": "Weekly family reports",
"platforms": [
"*"
]
}'
Every rule, enforced on adoption.
When adopted, these rules are automatically enforced across all connected platforms — no manual configuration.
Evidence-based time caps
Age-tiered limits
Social media delay
Until age 13+
until age 13
Anti-compulsive design
Disable autoplay, streaks
Sleep hygiene
No screens 1hr before bed
Usage transparency
Weekly family reports
Ready to protect your family?
Adopt Children and Screens and let Phosra enforce it across every device and platform automatically — the pledge, turned into protection.